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Breakup Recovery, Tailored for You

Structured, private, AI-powered daily support. Feel better, one day at a time.

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How It Works

1. Choose a Plan and Your Goal

Select your plan and tell us your intention. Do you want to move on or try to reconnect? Your daily guidance will be tailored accordingly.

2. Receive Daily Guidance

Get clear, structured daily emails designed to match your emotional goal and help you recover one step at a time.

3. Rebuild Your Confidence

Apply practical steps each day to either rebuild your sense of self or prepare for a healthy reconnection, with strength, not desperation.

What You’ll Receive

Get a glimpse of the personalised guidance you'll receive — adapted to your chosen recovery path: Reconnection or Moving On.

Day 1: Clarity & No Contact

Whether reconnecting or letting go, today you’ll learn how intentional distance restores clarity and gives both people space to reset.

Day 5: Managing Emotional Waves

You'll be guided through the turbulent days with grounded practices, tailored to your path, whether that's healing alone or preparing for reconnection.

Day 14: Rebuilding Self-Worth

Build confidence from the ground up with daily tools. If you chose to move on, you'll strengthen detachment. If you're hoping to reconnect, you'll show up as your best self, without chasing.

View a Sample Guide

Why Choose The Phoenix Protocol?

🧭 Clear Guidance


No fluff, no ambiguity. Every day gives you direct, actionable steps.

🤖 AI + Human Touch

Smart insights generated by AI and refined by human editors, optimised for your emotional goal.

💸 One-Time Payment

No subscriptions, no upsells. Just one payment for a full recovery protocol.

User Stories Coming Soon

The Phoenix Protocol has just launched, and our first users are beginning their recovery journeys. We’re collecting real testimonials right now — check back soon to see authentic stories from people just like you.

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Start Your 3-Day Free Trial

No credit card required

Get 3 days of personalised, AI-powered breakup recovery — completely free. You’ll also receive a bonus digital guide in your inbox right after sign-up.

  • Daily guide delivered to your inbox
  • Choose your emotional goal and focus
  • Private, structured, and easy to follow
Start Free Trial Now

Choose Your Plan

Simple one-time payment, no subscriptions. Get daily recovery guides for the duration you choose.

7 Days

$9 one-time payment for 7 days of structured support.

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30 Days

$19 one-time payment for 30 days of guidance.

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90 Days

$49 one-time payment for 90 days of guidance.

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100% private — your info is never shared
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Johan van Erkel

Johan van Erkel

Founder of The Phoenix Protocol

After my own breakup, I searched everywhere for help—but all I found were clichés and vague advice. I know how lonely and overwhelming that feels, because I lived it.

Healing wasn’t instant. It came from small, repeatable steps—things I could actually do each day to feel a little steadier and a little less stuck. That’s why I built The Phoenix Protocol: not a miracle cure, but a structured path forward when you need one most.

If you’re here, know this: recovery takes time, but you don’t have to do it alone. This program gives you daily guidance and support, so you always have something concrete to lean on—even on the hardest days.

Not sure yet? See the real thing.


View a Real Sample Guide

No sign-up needed. See exactly what you get before you buy.